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Say it, hold it.

Every couple of months a new mantra pops into my head. It's not something I have to work too hard to hear, it's something that floats into my head and generally I'm listening. In the past my mantras have been: restbreathehealgrievelearnlistenlaugh joyadventureLately, my intuition has been telling me to "let go" and "expand," which has morphed into "let go to expand." Like I cannot do on…